Whether you’ve taken a tumble, someone has dared not to give you a second Jaffa Cake, your teeth are pushing against your little gums, or you’re so tired you’re fighting sleep for the sake of it, a hug is an undeniable comfort.
Sometimes a child’s hug - snuggle, cuddle, squeeze or squidge,- is available for no other reason than ‘just because’. There’s nothing nicer than when your little one comes over mid-babble, or half way through a very busy Duplo operation, just to sit on your knee, give you a hug and nuzzle into you - even if just for a few seconds.
So why when we’re adults does the hugging stop? I think it’s because we don’t ask for them!
When your day is incredibly stressful, you’re really wound up, or you’re nervous and anxious, how much better is it if someone offers you a hug. Your shoulders drop, you take a second or two to breathe out, put things into perspective, and get ready to carry on.
Just to clarify, when I talk about hugs, I’m not talking about these namby pamby clash of the shoulders, gentle tap on the back, accompanied by an air kiss, and if you aim incorrectly, a brush of the cheek, type of affairs. These are not hugs, they’re merely luke warm displays of affection, or even just acknowledgement, invented by socialites, philanthropists and the WI, designed to appear warm and welcoming, but actually being anything but.
I suppose what I’m saying is, if you’re going to hug, do it properly - hug like you’re a toddler who’s just grazed their knees, or long lost family members who’ve just been reunited.
Start tomorrow as if it’s ‘National Hugging Day’ and I guarantee you’ll feel better for it..perhaps avoid launching yourself at complete strangers of course!